My Story

For as long as I can remember, I was numb. When I was five I suffered a serious concussion.  Then as a soccer player in high school, I suffered many more concussions. In grad school, I suffered from an ACL and meniscus tear. From there I had a long road of surgeries and failed- surgeries. Going through traditional physical therapy and gaining strength and balance but still feeling numb.

I had my first myofascial release session just over 3 years ago. After that session, I was changed. I couldn't put my finger on it or actually describe what was happening to me besides that I knew I had to go study with this so-called John F. Barnes. 

​

I jumped right in and went for 30 hours of therapy in Sedona and took every single course I could afford to learn from him and his world-class therapists. I started to feel again and actually soften into my body. It was tremendous and intense but worth every single bit of time and money I had put into my recovery.

​

When I returned home, I knew I had to find a way to offer JFB's Myofascial Release to as many people as I could. So I started my own business and moved to Madison. 

​

I am your guide, dedicated to taking you to a more open and expansive way of living. You want to travel, feel young, & be free? We help bring you awareness and the ability to release tension, tightness, and limitation in your mind and body, so you can accomplish anything! This is the solution you're looking for. Book today.

​

​

​