My Story

For as long as I can remember, I was numb. When I was five I suffered a serious concussion.  Then as a soccer player in high school, I suffered many more concussions. In grad school, I suffered from an ACL and meniscus tear. From there I had a long road of surgeries and failed- surgeries. Going through traditional physical therapy and gaining strength and balance but still feeling numb.

I had my first myofascial release session just over 3 years ago. After that session, I was changed. I couldn't put my finger on it or actually describe what was happening to me besides that I knew I had to go study with this so-called John F. Barnes. 

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I jumped right in and went for 30 hours of therapy in Sedona and took every single course I could afford to learn from him and his world-class therapists. I started to feel again and actually soften into my body. It was tremendous and intense but worth every single bit of time and money I had put into my recovery.

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When I returned home, I knew I had to find a way to offer JFB's Myofascial Release to as many people as I could. So I started my own business and moved to Madison. 

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This is the solution you're looking for. Book today!

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• I'm dedicated to listening, learning, and constantly growing.

• I'm honored to guide you to a better way of being & life.