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Myofascial Release Small Inflatable ball

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Welcome! Glad you Landed here! Did you procure a small ball with a QR code to get you here? Well great, that little guy will be your best discovery buddy as you embark on your awareness journey of your mind and body!

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I teach nearly every client to apply these MFR principles to their everyday mind and body experience so they continue to feel free, open and dynamic in their everyday lives.

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